Pleasant Grove Group Therapy and Support Groups in Pleasant Grove, Utah County, Utah (2024)

LGBTQ+ Young Adults Group

This is a free, donation-based LGBTQ+ group for young adults (ages 18-23) to express themselves and their experiences as queer individuals. We meet weekly on Tuesdays at 7 pm MST virtually. Please contact True Self Counseling at 801-921-3619 for more ...

Hosted by Lexie Kattelman

Pre-Licensed Professional, CMHCi

Verified Verified

Group meets in Pleasant Grove,UT84062

(385) 832-6052

View (385) 832-6052

Community Enneagram Education Group

Learn the fundamentals of the enneagram and how it affects the behaviors and motivations of each type. Learn about the basic strengths and traits of each Enneagram Type. Connect with other enneagram enthusiasts.

Hosted by Sonatix Wellness

Clinical Social Work/Therapist, LCSW, DNP, PMHMP

Verified Verified

Group meets in Pleasant Grove,UT84062

(385) 526-7238

View (385) 526-7238

Domestic Violence Offender Group-Men

I run a Level C DV Offender Group Saturdays from 10:30 am - 12 pm at my office in Pleasant Grove. We use ACT therapy to learn skills that change behavior. Call or email me if you'd like to join. ...

Hosted by Christopher D Cline

Clinical Social Work/Therapist, LCSW

Verified Verified

Group meets in Pleasant Grove,UT84062

I run a Level C DV Offender Group Saturdays from 10:30 am - 12 pm at my office in Pleasant Grove. We use ACT therapy to learn skills that change behavior. Call or email me if you'd like to join. ...

(385) 269-3243

View (385) 269-3243

Women's Trauma Recovery Group

Are you feeling overwhelmed from trying to be perfect? Maybe you have been impacted by divorce, personal abuse, or the loneliness associated with expectations of family, children or work? Regardless of the difficulty life can throw at you, you need ...

Hosted by Jennifer Howard

Counselor, MS, CMHC

Verified Verified

Group meets in Pleasant Grove,UT84062

(801) 948-3855

View (801) 948-3855

Adulting Support Group

Join a group of adults and work together to level up thee skills to win the game of adulting. Discuss current challenges facing adults in our community and work together to find solutions. Set goals, make plans, and accomplish your ...

Hosted by Sonatix Wellness

Clinical Social Work/Therapist, LCSW, DNP, PMHMP

Verified Verified

Group meets in Pleasant Grove,UT84062

(385) 526-7238

View (385) 526-7238

More Groups Nearby

LGBTQ+ Young Adults Group

Hosted by Lexie Kattelman

Pre-Licensed Professional, CMHCi

Verified Verified

Group meets in Pleasant Grove,UT84062

See more therapy options for Pleasant Grove

Online Therapy

Therapists

Psychiatrists

Treatment Centers

Nearby Searches for Pleasant Grove

American Fork
Cottonwood Heights
Draper
Lehi
Lindon
Orem
Provo
Riverton
Sandy
South Jordan
Spanish Fork
Springville

FAQs - About Group Therapy and Support Groups

How can I find a support group in Pleasant Grove?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.

Pleasant Grove Group Therapy and Support Groups in Pleasant Grove, Utah County, Utah (2024)

More Groups Nearby

See more therapy options for Pleasant Grove

Nearby Searches for Pleasant Grove

How can I find a support group in Pleasant Grove?

How does group therapy work?

What are the benefits of group therapy?

Is group therapy as effective as individual therapy?

How much does group therapy cost?

Does insurance cover group therapy?

How long does group therapy last?

What are the limitations of support groups?

References